In this increasingly hectic world, many women admit that they simply do not have time to take a few minutes out of their day to day lives in order to relax and unwind.
Recent research by Starbucks Discoveries has revealed that 15 per cent of the females it surveyed admit to having no time at all during the day for a few minutes of mental escapism.
Meanwhile, a third claimed they only had a couple of moments free each day to give their mind a break, despite a quarter of respondents realising the benefits to productivity of enjoying escapism.
Author Heidi Rice said: "You just need to take time out. You need to prioritise your time. Ten minutes will help you relax."
With this in mind, ladies may wish to pamper themselves with a hot bath and some natural skin care
produces a range of products which help to create radiance, while the natural ingredients can see ladies able to relax and sort through their thoughts, ready for a more productive day ahead.